Reclaim your Power
Reclaim your Power
That OVERTHINKING That FREEZE RESPONSE?
The part of you that SELF SABOTAGES.
even when you WANT THE SUCCESS?
That’s not a flaw. It’s your NERVOUS SYSTEM
DOING ITS JOB -even when the job is outdated.
You need nervous-system support that sticks.
You need a system that speaks to the version
of you that’s READY TO HEAL, NOT HUSTLE.
Rooted & Rising
helps you REGULATE, REWIRE, AND RISE
—without live calls, without fluff, and without needing
to explain our whole trauma story one more time.
This is where you learn to TRUST YOURSELF again!
THIS IS THE REAL RESET.
That overthinking? That freeze response?
The part of you that self-sabotages.
even when you want the success?
That’s not a flaw.
It’s your nervous system doing its job -
even when the job is outdated.
You need a system that speaks
to the version of you
that’s ready to heal, not hustle.
Rooted & Rising
helps you regulate, rewire, and rise —without live calls,
without fluff, and without needing to explain
our whole trauma story
one more time.
This is where you learn to trust yourself again!
This is the Real Reset.
Journaling + self-guided rituals
✧
Guided audio tools to support rewiring in the moment
✧
Private portal + lifetime access
✧
No coaching calls.
✧
No performative healing
✧
No BS
Journaling + self-guided rituals
✧
Guided audio tools to support rewiring in the moment
✧
Private portal + lifetime access
✧
No coaching calls. No performative healing.No B.S.
Break subconscious patterns(without retraumatizing yourself)
✧
Rewire your thoughts using nervous-system-based practices
✧
Regulate without spiraling
✧
Rebuild your self-trust from the ground up
No toxic positivity ✧ No spiritual bypassing ✧ Just tools that actually work
At We Move The Mountains,
we help you move from mental chaos to conscious clarity using trauma-informed strategies, self-guided reframes, and nervous system-friendly healing.
No toxic positivity.
✧
No spiritual bypassing.
✧
Just tools that actually work.
A new way of seeing yourself (one that isn’t shaped by trauma)
✧
The tools to shift your patterns in real-time
✧
A grounded sense of peace you can return to anytime
✧
Stop spiraling and overthinking
✧
Detach from toxic loops
✧
Find clarity, purpose, and calm
✧
Because when you finally understand your mind
… you start to feel like yourself again.
A new way of seeing yourself (one that isn’t shaped by trauma)
✧
The tools to shift your patterns in real-time
✧
A grounded sense of peace you can return to anytime
✧
Stop spiraling and overthinking Detach from toxic loops Find clarity, purpose, and calm
Because when you finally understand your mind… you start to feel like yourself again.
Calm your inner critic
✧
Identify hidden loops
✧
- Anchor into safety -
no matter what’s going on around you
Calm your inner critic
✧
Identify hidden loops
✧
- Anchor into safety -
no matter what’s going on around you
“The Burn It Down reset gave me more peace in 5 days than 5 years of mindset work.” — Sophia
" I didn’t need another course. I needed a reset. This was the first time I felt seen without having to retell my trauma story. I cried on day two—in the best way. "
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Sophia
Stay at home Mom-
Mother of 4
Mia
— Jessica M., 32, Burnout Recovery Seeker
Ava
Operations Coordinator
Unlock your full potential with a healthier mind and a positive outlook. We provide guidance, support, and resources to help you overcome challenges and embrace a fulfilling life. Your journey to mental well-being starts here!
Over 300 5-Star Reviews!
Work through what’s real for you, at your pace — no pressure, no performative coaching.
Grounding rituals and nervous system resets that actually work when you feel overwhelmed.”
This isn’t a high-vibe echo chamber. This is where regulated, real connection happens.
compassionate care tailored to your unique needs, ensuring a safe and supportive journey to healing.
We believe in treating the whole person, not just the symptoms. Our customized programs blend therapy, mindfulness, and self-care techniques to promote.
You are never alone in your journey. Our inclusive and empathetic community ensures you feel heard, understood, and empowered every step of the way.
With evidence-based therapies and innovative wellness strategies, we help you build resilience, regain balance, and lead a happier, healthier life.
Your privacy is our top priority. We ensure that all your sessions, conversations, and personal information remain safe and confidential.
We believe in constant improvement. Our team stays updated with the latest mental health strategies and research to provide you with the best support available.
Every step you take towards healing is a step toward a brighter, stronger you. No matter how tough the journey feels, remember—you are resilient, you are capable, and you are not alone. Keep moving forward, because your best days are ahead.
Pricing Plan
Guided Meditation & Mindfulness
Self-Help Resources & Workbooks
Community Support Access
Everything in basic plus:
Focused Weekly Sessions
Stress & Anxiety Management
Personalized Wellness Plan
Daily Guided Relaxation Exercises
Everything in Enhanced Plus:
Guided emotional reset support
Tools for nervous-system-
supported emotional integration
Self-led rewire sessions focused
on pattern-breaking & identity work
Priority Support & Wellness Toolkit
Ongoing digital guidance
via rewire prompts + practices
You don’t have to face your struggles alone. Support, guidance, and healing are just a step away. Prioritize your mental well-being and start your journey to a healthier, happier you. We're here for you—every step of the way.
© We Move The Mountains 2025 All Rights Reserved.
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