Hi, I’m Alyssa — founder of We Move the Mountains.
I didn’t learn mindset work from a textbook. I learned it in survival mode.
Raised by a mother with narcissistic personality disorder, I spent years stuck in invisible battles — second-guessing my reality, silencing myself to keep the peace, and wondering if true healing was even possible.
When the traditional paths fell short, I turned inward — and deeper.
I studied psychology, mindset science, and trauma recovery with the same intensity people bring to medical school… but I wasn’t trying to pass a test. I was trying to save my life.
Through thousands of hours of research, journaling, reframing, and self-study, I didn’t just heal — I rewired my thinking, rebuilt my identity, and became the version of me I always knew was possible.
Now? I help others do the same.
Because the truth is — you are not broken. You are not too much. You are not stuck.
You just haven’t had the right tools to move the mountain in your way.
That changes here.
Our approach is deep, personal, and empowering. We don’t do one-size-fits-all. We do what works for you🛠️ 432+ Custom Resources
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We equip you with tools, not just talk. From personalized journal prompts to audio meditations — your healing continues between sessions.
A testament to our dedication and the trust our clients place in us. We’ve helped thousands of people regain balance, mental wellness, and emotional resilience, empowering them to live fulfilling, meaningful, and positive lives.
While most wellness programs treat the surface symptoms, we go to the source.
We get into the subconscious stories running the show — and help you rewrite them from the inside out.
This is about long-term change. No more bandaids. No more spirals.
Personalized counseling sessions designed to support you in overcoming emotional challenges, building resilience, and navigating life transitions.
Discover peace and balance through mindfulness practices that help manage stress, improve focus, and promote emotional well-being.
Join a supportive community where shared experiences, expert guidance, and interactive workshops provide strength, healing, and growth.
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You don’t have to face your struggles alone. Support, guidance, and healing are just a step away. Prioritize your mental well-being and start your journey to a healthier, happier you. We're here for you—every step of the way.
© We Move The Mountains 2025 All Rights Reserved.
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